stress

4 Ways You Could Be Sabotaging Yourself

4 Ways You Could Be Sabotaging Yourself

Sometimes, that little thing in our heads called the brain can be our worst enemy and we don't even know it. As humans we adapt very quickly, and when we get used to things we are less likely to all of a sudden look at something from a different perspective in order for change to take place.

So here are 4 ways you could be sabotaging yourself.