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Empower You Counselling can help you with:
Anxiety - Getting through the loss of a loved one - Low moods or depression - Difficulty controlling anger - Peer or family conflict - Drug and/or alcohol issues & more.
Empower You Counselling can help you discover yourself and help you become:
Insightful - Happier - Confident - Equipped with the skills to lead a positive life - More mindful and calm -Able to handle future obstacles in a positive way - Clearer about your life and who you are - Motivated.
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Services We Offer
Face to Face Counselling
This is the usual and typically most effective type of delivery for counselling where you and I meet for the counselling sessions at my practice location in Menai, Sydney. Sessions typically go for 50 minutes and are pre-booked for a time that suits us both.
Zoom Counselling
An alternative to face to face sessions is ZOOM call counselling. Zoom provides simple online meetings through video conferencing. You do not need a Zoom account to attend a Zoom meeting, only the host is required to have an account to enable the scheduling of meeting.