Depression

You might be losing sleep and you could also be having troubles with your eating habits. You find yourself not motivated to do anything, and when you are doing something, it takes all the energy out  out of you. You are likely feeling down and upset.Depression can be debilitating. It might even be a struggle for you to just get out of bed.

Stress

Stress could be something you’ve felt for a very long time, or maybe something in particular has made it appear.You find yourself always in a rush. Your mind is constantly racing with thoughts and when you don’t seem to be doing anything, you’re always feeling foggy. You mostly likely feel overwhelmed and tired as things just feel like they’re out of your control.

Anger

You TEND TO focus on all the bad things of a situation. You most likely find yourself shouting or putting someone down as a way of releasing your anger. Your mind is always racing with negative thoughts and you just can’t seem to catch a break.Anger issues are frustrating and unhealthy.